Sophia Avramides
Sophia Avramides
Herbalist, Ayurvedic Health Consultant
Herbalist, Ayurvedic Health Consultant
$200
$139
30% OFF
For a 1-hour consultation
For a 1-hour consultation
Clinical Experience
Clinical Experience
10 Years of Experience
Specialty Areas
Stress
Skin
Digestive
Mental Health
See More
Specialty Areas
Stress
Skin
Digestive
Mental Health
See More
Here's what you'll get:
Here's what
you'll get:
One on one 60-minute online consultation with Sophia Avramides
A caring and safe environment to share what ails you
Deep dive into your medical history, labs, lifestyle and current situation
Tailored protocol to reestablish the natural balance and get your body into a healing state
How to source or make the remedies you need at home
As many follow-up consultations as needed to make sure you’re on the right path
Background
Background
As an experienced herbalist and Ayurvedic Health Counselor, Sophia offers educational workshops, one-on-one health coaching, and herbal ceremonies for her community. For over a decade, she has created hundreds of herbal recipes, co-facilitated multiple international retreats, and led a wide spectrum of workshops in the realms of Ayurveda, herbalism, and plant connection.
With a full apothecary at her fingertips, Sophia crafts custom herbal preparations for both clinical support and personal ritual, tailoring remedies to the unique needs of her clients.
Qualifications
Qualifications
School of Evolutionary Herbalism. Kripalu School of Ayurveda and Ayurvedic Health Coaching. School of Spagyricus, MCPHS University. Herbal Mixology Certificate. BA in Health Psychology.
Testimonials
Testimonials
"The atmosphere created in our session exhibits the wealth of knowledge, and presence, that Sophia holds."
Haley P.
Verified Customer
“Sophia is a compassionate, knowledgeable, and gifted practitioner of Ayurvedic medicine. I have been implementing the simple dietary and lifestyle changes she recommended and am already seeing and feeling a difference. I highly recommend Sophia for anyone looking to improve their diet and create more balance in their life.”
Prema Jennifer E.
Verified Customer
"The atmosphere created in our session exhibits the wealth of knowledge, and presence, that Sophia holds."
Haley P.
Verified Customer
“Sophia is a compassionate, knowledgeable, and gifted practitioner of Ayurvedic medicine. I have been implementing the simple dietary and lifestyle changes she recommended and am already seeing and feeling a difference. I highly recommend Sophia for anyone looking to improve their diet and create more balance in their life.”
Prema Jennifer E.
Verified Customer
Pick a Suitable Time
Pick a Suitable Time
$200
$200
$139
$139
Save 30%
Save 30%
60-minute online herbalist consultation to develop a comprehensive care plan for you
60-minute online herbalist consultation to develop a comprehensive care plan for you
In-depth assessment of your health history, current imbalances, and wellness goals.
Personalized holistic protocol with tailored recommendations for diet, herbal support, and lifestyle.
Guidance and education on how to safely and confidently integrate herbal medicine into your daily life.
Ongoing care with post-session support and follow-up from Amber to help you stay on track.
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What Our Community Says About ‘MyHerbalist’
“I came to Hannah hoping to find relief from anxiety and depression that had been with me most of my life. Her advice and the tinctures she prepared have helped immensely. She listened with sincerity and compassion, creating a safe space where I could share openly. Knowing she’s by my side on this journey is such a relief.”
Trinity A.
“I had been living with burnout for years, and with Chloe’s support I finally turned my health around. She gave me the tools I needed to restore my energy and resilience. For the first time, I feel like myself again.”
Megan L.
“Sophia is a compassionate and knowledgeable practitioner of Ayurvedic medicine. The simple dietary and lifestyle changes she suggested have already made a noticeable difference in my energy and balance. I would highly recommend her to anyone looking to create more harmony in their life.”
Prema E.
“I was struggling with painful menstrual cycles, mood swings, and constant sugar cravings. The remedies Alex provided were life-changing—my cycles are now manageable, my digestion feels lighter, and my cravings are under control. I feel more balanced, more in control of my health, and deeply grateful for her support.”
Ashling O.
“For years, I struggled to get my hypothyroidism under control. After working with Dr. Louis through her Thrive program, my levels normalized for the first time in years, and I’ve maintained them ever since. I feel awake, energized, and finally able to enjoy life again. Her holistic, personalized approach made all the difference.”
Alex C.
“Melissa is the first person I turn to whenever my family needs natural support. Her knowledge and custom formulas have helped us with everything from stress and mood balance to skin issues and colds. I trust her expertise completely and feel grateful to have her guidance in keeping us healthy.”
Taylor P.
“Sam’s calming nature put me at ease right away. With each question, it felt like we were a team working together to uncover the roots of my health issues. Not once did I feel dismissed or labeled; instead, I felt validated and encouraged. His knowledge and formulas gave me hope that I could take the next step in my healing process.”
Keli A.
“I came to Hannah hoping to find relief from anxiety and depression that had been with me most of my life. Her advice and the tinctures she prepared have helped immensely. She listened with sincerity and compassion, creating a safe space where I could share openly. Knowing she’s by my side on this journey is such a relief.”
Trinity A.
“I had been living with burnout for years, and with Chloe’s support I finally turned my health around. She gave me the tools I needed to restore my energy and resilience. For the first time, I feel like myself again.”
Megan L.
“Sophia is a compassionate and knowledgeable practitioner of Ayurvedic medicine. The simple dietary and lifestyle changes she suggested have already made a noticeable difference in my energy and balance. I would highly recommend her to anyone looking to create more harmony in their life.”
Prema E.
“I was struggling with painful menstrual cycles, mood swings, and constant sugar cravings. The remedies Alex provided were life-changing—my cycles are now manageable, my digestion feels lighter, and my cravings are under control. I feel more balanced, more in control of my health, and deeply grateful for her support.”
Ashling O.
“For years, I struggled to get my hypothyroidism under control. After working with Dr. Louis through her Thrive program, my levels normalized for the first time in years, and I’ve maintained them ever since. I feel awake, energized, and finally able to enjoy life again. Her holistic, personalized approach made all the difference.”
Alex C.
“Melissa is the first person I turn to whenever my family needs natural support. Her knowledge and custom formulas have helped us with everything from stress and mood balance to skin issues and colds. I trust her expertise completely and feel grateful to have her guidance in keeping us healthy.”
Taylor P.
“Sam’s calming nature put me at ease right away. With each question, it felt like we were a team working together to uncover the roots of my health issues. Not once did I feel dismissed or labeled; instead, I felt validated and encouraged. His knowledge and formulas gave me hope that I could take the next step in my healing process.”
Keli A.
“I came to Hannah hoping to find relief from anxiety and depression that had been with me most of my life. Her advice and the tinctures she prepared have helped immensely. She listened with sincerity and compassion, creating a safe space where I could share openly. Knowing she’s by my side on this journey is such a relief.”
Trinity A.
“I had been living with burnout for years, and with Chloe’s support I finally turned my health around. She gave me the tools I needed to restore my energy and resilience. For the first time, I feel like myself again.”
Megan L.
“Sophia is a compassionate and knowledgeable practitioner of Ayurvedic medicine. The simple dietary and lifestyle changes she suggested have already made a noticeable difference in my energy and balance. I would highly recommend her to anyone looking to create more harmony in their life.”
Prema E.
“I was struggling with painful menstrual cycles, mood swings, and constant sugar cravings. The remedies Alex provided were life-changing—my cycles are now manageable, my digestion feels lighter, and my cravings are under control. I feel more balanced, more in control of my health, and deeply grateful for her support.”
Ashling O.
“For years, I struggled to get my hypothyroidism under control. After working with Dr. Louis through her Thrive program, my levels normalized for the first time in years, and I’ve maintained them ever since. I feel awake, energized, and finally able to enjoy life again. Her holistic, personalized approach made all the difference.”
Alex C.
“Melissa is the first person I turn to whenever my family needs natural support. Her knowledge and custom formulas have helped us with everything from stress and mood balance to skin issues and colds. I trust her expertise completely and feel grateful to have her guidance in keeping us healthy.”
Taylor P.
“Sam’s calming nature put me at ease right away. With each question, it felt like we were a team working together to uncover the roots of my health issues. Not once did I feel dismissed or labeled; instead, I felt validated and encouraged. His knowledge and formulas gave me hope that I could take the next step in my healing process.”
Keli A.
“I came to Hannah hoping to find relief from anxiety and depression that had been with me most of my life. Her advice and the tinctures she prepared have helped immensely. She listened with sincerity and compassion, creating a safe space where I could share openly. Knowing she’s by my side on this journey is such a relief.”
Trinity A.
“I had been living with burnout for years, and with Chloe’s support I finally turned my health around. She gave me the tools I needed to restore my energy and resilience. For the first time, I feel like myself again.”
Megan L.
“Sophia is a compassionate and knowledgeable practitioner of Ayurvedic medicine. The simple dietary and lifestyle changes she suggested have already made a noticeable difference in my energy and balance. I would highly recommend her to anyone looking to create more harmony in their life.”
Prema E.
“I was struggling with painful menstrual cycles, mood swings, and constant sugar cravings. The remedies Alex provided were life-changing—my cycles are now manageable, my digestion feels lighter, and my cravings are under control. I feel more balanced, more in control of my health, and deeply grateful for her support.”
Ashling O.
“For years, I struggled to get my hypothyroidism under control. After working with Dr. Louis through her Thrive program, my levels normalized for the first time in years, and I’ve maintained them ever since. I feel awake, energized, and finally able to enjoy life again. Her holistic, personalized approach made all the difference.”
Alex C.
“Melissa is the first person I turn to whenever my family needs natural support. Her knowledge and custom formulas have helped us with everything from stress and mood balance to skin issues and colds. I trust her expertise completely and feel grateful to have her guidance in keeping us healthy.”
Taylor P.
“Sam’s calming nature put me at ease right away. With each question, it felt like we were a team working together to uncover the roots of my health issues. Not once did I feel dismissed or labeled; instead, I felt validated and encouraged. His knowledge and formulas gave me hope that I could take the next step in my healing process.”
Keli A.
What Our Community Says About ‘MyHerbalist’
“I came to Hannah hoping to find relief from anxiety and depression that had been with me most of my life. Her advice and the tinctures she prepared have helped immensely. She listened with sincerity and compassion, creating a safe space where I could share openly. Knowing she’s by my side on this journey is such a relief.”
Trinity A.
“I had been living with burnout for years, and with Chloe’s support I finally turned my health around. She gave me the tools I needed to restore my energy and resilience. For the first time, I feel like myself again.”
Megan L.
“Sophia is a compassionate and knowledgeable practitioner of Ayurvedic medicine. The simple dietary and lifestyle changes she suggested have already made a noticeable difference in my energy and balance. I would highly recommend her to anyone looking to create more harmony in their life.”
Prema E.
“I was struggling with painful menstrual cycles, mood swings, and constant sugar cravings. The remedies Alex provided were life-changing—my cycles are now manageable, my digestion feels lighter, and my cravings are under control. I feel more balanced, more in control of my health, and deeply grateful for her support.”
Ashling O.
“For years, I struggled to get my hypothyroidism under control. After working with Dr. Louis through her Thrive program, my levels normalized for the first time in years, and I’ve maintained them ever since. I feel awake, energized, and finally able to enjoy life again. Her holistic, personalized approach made all the difference.”
Alex C.
“Melissa is the first person I turn to whenever my family needs natural support. Her knowledge and custom formulas have helped us with everything from stress and mood balance to skin issues and colds. I trust her expertise completely and feel grateful to have her guidance in keeping us healthy.”
Taylor P.
“Sam’s calming nature put me at ease right away. With each question, it felt like we were a team working together to uncover the roots of my health issues. Not once did I feel dismissed or labeled; instead, I felt validated and encouraged. His knowledge and formulas gave me hope that I could take the next step in my healing process.”
Keli A.
“I came to Hannah hoping to find relief from anxiety and depression that had been with me most of my life. Her advice and the tinctures she prepared have helped immensely. She listened with sincerity and compassion, creating a safe space where I could share openly. Knowing she’s by my side on this journey is such a relief.”
Trinity A.
“I had been living with burnout for years, and with Chloe’s support I finally turned my health around. She gave me the tools I needed to restore my energy and resilience. For the first time, I feel like myself again.”
Megan L.
“Sophia is a compassionate and knowledgeable practitioner of Ayurvedic medicine. The simple dietary and lifestyle changes she suggested have already made a noticeable difference in my energy and balance. I would highly recommend her to anyone looking to create more harmony in their life.”
Prema E.
“I was struggling with painful menstrual cycles, mood swings, and constant sugar cravings. The remedies Alex provided were life-changing—my cycles are now manageable, my digestion feels lighter, and my cravings are under control. I feel more balanced, more in control of my health, and deeply grateful for her support.”
Ashling O.
“For years, I struggled to get my hypothyroidism under control. After working with Dr. Louis through her Thrive program, my levels normalized for the first time in years, and I’ve maintained them ever since. I feel awake, energized, and finally able to enjoy life again. Her holistic, personalized approach made all the difference.”
Alex C.
“Melissa is the first person I turn to whenever my family needs natural support. Her knowledge and custom formulas have helped us with everything from stress and mood balance to skin issues and colds. I trust her expertise completely and feel grateful to have her guidance in keeping us healthy.”
Taylor P.
“Sam’s calming nature put me at ease right away. With each question, it felt like we were a team working together to uncover the roots of my health issues. Not once did I feel dismissed or labeled; instead, I felt validated and encouraged. His knowledge and formulas gave me hope that I could take the next step in my healing process.”
Keli A.
“I came to Hannah hoping to find relief from anxiety and depression that had been with me most of my life. Her advice and the tinctures she prepared have helped immensely. She listened with sincerity and compassion, creating a safe space where I could share openly. Knowing she’s by my side on this journey is such a relief.”
Trinity A.
“I had been living with burnout for years, and with Chloe’s support I finally turned my health around. She gave me the tools I needed to restore my energy and resilience. For the first time, I feel like myself again.”
Megan L.
“Sophia is a compassionate and knowledgeable practitioner of Ayurvedic medicine. The simple dietary and lifestyle changes she suggested have already made a noticeable difference in my energy and balance. I would highly recommend her to anyone looking to create more harmony in their life.”
Prema E.
“I was struggling with painful menstrual cycles, mood swings, and constant sugar cravings. The remedies Alex provided were life-changing—my cycles are now manageable, my digestion feels lighter, and my cravings are under control. I feel more balanced, more in control of my health, and deeply grateful for her support.”
Ashling O.
“For years, I struggled to get my hypothyroidism under control. After working with Dr. Louis through her Thrive program, my levels normalized for the first time in years, and I’ve maintained them ever since. I feel awake, energized, and finally able to enjoy life again. Her holistic, personalized approach made all the difference.”
Alex C.
“Melissa is the first person I turn to whenever my family needs natural support. Her knowledge and custom formulas have helped us with everything from stress and mood balance to skin issues and colds. I trust her expertise completely and feel grateful to have her guidance in keeping us healthy.”
Taylor P.
“Sam’s calming nature put me at ease right away. With each question, it felt like we were a team working together to uncover the roots of my health issues. Not once did I feel dismissed or labeled; instead, I felt validated and encouraged. His knowledge and formulas gave me hope that I could take the next step in my healing process.”
Keli A.
“I came to Hannah hoping to find relief from anxiety and depression that had been with me most of my life. Her advice and the tinctures she prepared have helped immensely. She listened with sincerity and compassion, creating a safe space where I could share openly. Knowing she’s by my side on this journey is such a relief.”
Trinity A.
“I had been living with burnout for years, and with Chloe’s support I finally turned my health around. She gave me the tools I needed to restore my energy and resilience. For the first time, I feel like myself again.”
Megan L.
“Sophia is a compassionate and knowledgeable practitioner of Ayurvedic medicine. The simple dietary and lifestyle changes she suggested have already made a noticeable difference in my energy and balance. I would highly recommend her to anyone looking to create more harmony in their life.”
Prema E.
“I was struggling with painful menstrual cycles, mood swings, and constant sugar cravings. The remedies Alex provided were life-changing—my cycles are now manageable, my digestion feels lighter, and my cravings are under control. I feel more balanced, more in control of my health, and deeply grateful for her support.”
Ashling O.
“For years, I struggled to get my hypothyroidism under control. After working with Dr. Louis through her Thrive program, my levels normalized for the first time in years, and I’ve maintained them ever since. I feel awake, energized, and finally able to enjoy life again. Her holistic, personalized approach made all the difference.”
Alex C.
“Melissa is the first person I turn to whenever my family needs natural support. Her knowledge and custom formulas have helped us with everything from stress and mood balance to skin issues and colds. I trust her expertise completely and feel grateful to have her guidance in keeping us healthy.”
Taylor P.
“Sam’s calming nature put me at ease right away. With each question, it felt like we were a team working together to uncover the roots of my health issues. Not once did I feel dismissed or labeled; instead, I felt validated and encouraged. His knowledge and formulas gave me hope that I could take the next step in my healing process.”
Keli A.